A 2021 study by Doyle and McWilliams found that neurodivergent adults who received coaching reported significantly higher goal completion, confidence, and day-to-day functioning compared to those who did not receive structured support
We’ve all tried making lists, diaries, planners, reminders, but somehow we STILL forget those appointments, payments, tasks and birthdays.
We’re not stupid, forgetful or inconsiderate.
The truth is neurodivergent brains work differently.
Therefore we need different tools, strategies, actions and hacks to get things done. We need structure yet flexibility. Routines yet novelty. What feels right for one session might not for the next. That’s OK, I’m the same!
Another thing to bear in mind is, when we say ‘neurodivergent minds’, it’s pretty much like saying ‘people with hair’. The same way everyone’s hair or skin is different, needing different products and care routines, our ND brains are exactly the same!
This is why, if you choose to work with us, we won’t tell you what you need to do. We won’t give you worksheets, tell you to read this or that book, tell you to use willpower or ‘trusted systems’. We will work with you to create a plan that works for you, and you alone.
We will help you find a system that fits how you function!
My Qualifications:
Neurodiversity Coaching Certification
Level 5 Diploma in Cognitive Behavioural Therapy
Level 2 Certificate in Children & Young People’s Mental Health
PLUS 40+ YEARS OF LIVED EXPERIENCE!
I hold up to date Safeguarding Level 1 & 2 training as well as GDPR and PREVENT